CHILL class

In the spring, we celebrate the return of the Sun’s warmth. We reconnect with nature and awaken ourselves. We plant seeds that will blossom and offer a rich harvest in the year to come.

During this Summer CHILL session, we consciously gather together when the sun is high in the sky. This time of light and growth is the ideal moment to connect to the Spirit within, the Great Spirit that holds us all, and the collective Spirit that unites all beings.

Autumn is a time to harvest and it is a time to look inward. It’s the perfect time to tap into the intuitive powers of spirit and the wisdom of the body.